Impact Checklist & Illustrated Tips


Hands Should be Ahead of the Club at Impact

Hands should be ahead of the ball at impactAt impact, your hands should be ahead of the clubhead in what is referred to as “keeping the lag”. The lag in question refers to the fact that the club follows the pace set by the hands and therefore lags them in position. If you had positioned yourself properly while setting up for a shot, you would have leaned the shaft forward. This hands leading the way position should be kept during the downswing. This is in contrast to seeing the hands unhinge early at impact in what is referred to as “flipping the club” swing error and can also occur as a result of “casting” the club, another swing error.

More on: Keeping the lag


Left Knee Should be Slightly Bent Still

Knees should retain some flex at impactAt impact your knees should retain some amount of flex still. Indeed, ideally the angle set in your knees should be kept intact throughout most of the swing. This is in contrast to seeing either knee locking up, which happens frequently to the left knee. Failure to do so will result in thinned shots as the upper body and hands are raised suddenly just before impact in what is referred to as the standing up at impact swing error.

Related Swing Thought: Keeping your knees from locking up


Hips and Hands Should Point at the Target (Mostly)

Clubface and hands should be square to target at impactWhen ultimately making contact with the ball, your hips must have rotated far enough to be wanting to point towards the target, mostly. This is contrast to lazily uncoiling your hips which would leave them in an open position and aimed way right of the target. Your hands should also reach a square position at impact, meaning that both the palm and back of the hands should be pointing towards the target. Crucially, your hands should position the clubhead into a square to the target position as well. Failure to do so will result in the “blocking” swing error, also known as “not releasing”. These errors result in an open clubface which sends the ball to the right of the target, at least initially.


Spine Angle Should Be Kept Intact

Spine angle at impact should match one set at addressThe spine angle that was set at address and kept throughout the backswing should be maintained on the downswing as well, all the way through impact. Such a process is called staying committee to the ball, or staying down on the ball. It is in contrast to the standing up swing error that sees the golfer rising on the downswing and changing the spine angle as he heads towards impact, which is to be avoided.

Related Swing Thought: Don’t Stand Up at Impact


Keep Your Head Down

Eyes should still be on the ball at impactSo much has preceded the actual hitting of the ball that is it tempting to look up to see where the ball is headed after you hit it. In order to promote good ball striking it is crucial that you find yourself actually looking at the ball as you hit it. This is in contrast to lifting your head – and eyes – to where the ball is headed before actually hitting it. It might seem simple enough but this “lifting your head” error often occurs in anxious golfers who are picking up the game or those who are otherwise untrusting of their own swing at that point time and are anxious to see where it will end up.

More on: Keeping your head down


Hit Down with Irons; Hit Up with Woods

Hit down using irons; hit up using a driverA solid strike using irons is made when the club hits the ball first and then proceeds to creating a divot in the ground. This can only happen when the club has not yet reached the bottom of the swing arc when it strikes the ball. This proper sequence of action is known as hitting down on the ball. It is in contrast to striking the ball after the club has reached the bottom of the swing arc, as the clubhead is again rising. This often results in thin shots or otherwise less than ideal strikes the ball.

Conversely, whenever using a club belonging to the woods category, you should aim to strike the ball when the clubhead is rising from its lowest point. This is referred to as hitting up on the ball and it stands in contrast to hitting the ball when the clubhead is still heading lower. Hitting up on the ball is achieved mostly through the careful positioning of the ball forward in your stance as you set up at address.


Downswing ← Impact → Follow Through


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